Ingredients:

-150g dried red lentils
-2 tablespoons extra virgin olive oil
-2 tablespoons yoghurt
-1 teaspoon salt
-1 teaspoon paprika
-1 teaspoon garlic powder
-1 teaspoon mixed herbs
-1 teaspoon baking powder
-20 g psyllium husk powder

Instructions:

  1. Add the lentils to a bowl, cover with water and let them soak for 2 hours. Drain and rinse them under cold water.
  2. Preheat your oven to 180°C (356°F).
  3. In a blender or food processor add the soaked lentils, olive oil, yoghurt, salt, paprika, garlic and mixed herbs. Blend until a thick batter forms.
  4. Transfer the batter to a large bowl and add baking powder and psyllium husk. Mix all together.
  5. Form 1 large bun with wet hands and arrange it in a baking tray lined with parchment paper. Sprinkle with sesame seeds and bake for 25-30 minutes. Enjoy!


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