š«āØIf you have excess fat you want to get rid of on your thighs, waist, and back, this oneās for you. Gingerās fat-burning properties are on display in this ginger water. Aside from helping you lose weight, it will also improve your health in other ways, so thereās really no reason to avoid it.
Did we mention itās easy to prepare? Hereās how:
Ingredients
1 medium-sized piece of ginger root
5 l. of water
Lemon juice (half a squeezed lemon)
Directions:
Boil the water first. Cut the ginger in thin slices in the meantime. Add them when the water starts boiling, turn the temperature down, and simmer for 15 minutes. Let the drink cool down before straining it.
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